Cooking Time - 45 Minutes
Skill Level - Easy
Serves - Family of 4+ 

Ingredients:

1lb Aurora View Farms Lean Ground beef (thawed)
3/4 milk
1 egg
1 cup shredded cheddar cheese
1/2 cup quick cooking oats
1 tsp salt
1 tbsp onion flakes
1 tsp Worcestershire sauce
1 tsp black pepper
1 tsp garlic powder 

1. Add all the ingredients into a bowl and mix together with your hands.

2. Press into a greased baking dish. When I double the recipe I use a 9x12 baking dish.

3. Mix 2/3 cup of ketchup, 1/4 cup brown sugar, 2 tbsp mustard

4. Layer your ketchup mixture on top of the meatloaf. Bake at 350 degrees for about 45mins. Until cooked through. 

5. Enjoy!